Toenail fungus, or onychomycosis, is a condition caused by dermatophytes, a group of fungi that thrive in warm, damp environments like your feet. It often begins as a white or yellow spot under the tip of the toenail and can progress to thickening, discoloration, and even nail detachment if left untreated. Ways to treat and subsequently prevent toenail fungus include washing your feet daily with soap and water, paying special attention to the toenails, and then drying your feet thoroughly, including the spaces between your toes to prevent moisture buildup. Wear shoes made of breathable materials, like leather or mesh, to reduce moisture accumulation and avoid wearing tight-fitting shoes for extended periods. In addition, change your socks daily, and opt for moisture-wicking socks if you sweat excessively. Use antifungal foot powder or spray to keep your feet dry and prevent fungal growth. Wear flip-flops or shower shoes in communal showers, locker rooms, and pool areas to minimize the risk of exposure to the fungus. If your toenail fungus persists or worsens despite these measures, it is suggested that you make an appointment with a podiatrist who can recommend prescription medications, laser therapy, or in severe cases, surgical nail removal.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Joan Oloff, DPM of Los Gatos Foot and Ankle . Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our office located in Los Gatos, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.