Thick toenails are a common condition where the toenails become abnormally thick, often appearing yellowish or discolored. This condition can be caused by fungal infections, aging, trauma to the toenail, or underlying health conditions like diabetes or psoriasis. The symptoms of thick toenails include visible thickening, discoloration, and sometimes crumbling or brittle edges. The toenails may also become painful, especially when pressure is applied, or when wearing tight shoes. In severe cases, the nail may lift from the nail bed or become misshapen. Treatment for thick toenails depends on the cause. If caused by a fungal infection, antifungal medications, either topical or oral, are typically used. In some cases, a podiatrist may recommend trimming or debriding the toenail, or using laser therapy to treat fungal infections. A podiatrist can diagnose the underlying cause and provide effective treatments for thick toenails. If you are experiencing this condition, it is suggested that you make an appointment with a podiatrist.
For more information about treatment, contact Joan Oloff, DPM of Los Gatos Foot and Ankle . Our doctor can provide the care you need to keep you pain-free and on your feet.
Toenail Fungus Treatment
Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.
Antifungals & Deterrence
Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.
Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.
Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.
If you have any questions please feel free to contact our office located in Los Gatos, CA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.
Selecting the right running shoes for your intended terrain is essential for comfort, performance, and injury prevention. For road running, choose lightweight shoes with adequate cushioning to absorb impact on hard, flat surfaces. Look for breathable materials and a snug fit to prevent blisters during longer runs. Trail running requires sturdier shoes with rugged soles for better grip on uneven, rocky, or muddy terrain. Waterproof or water-resistant materials can keep your feet dry in wet conditions. For treadmill running, focus on shoes with shock absorption and flexibility to handle the repetitive motion. Always consider your foot type, such as flat feet or high arches, when choosing shoes to ensure proper support and alignment. Worn or inappropriate shoes can lead to discomfort or injury. For expert guidance on choosing the right running shoes for yourself, it is suggested that you see a podiatrist to ensure your footwear matches your running needs.
If you are a runner, wearing the right running shoe is essential. For more information, contact Joan Oloff, DPM from Los Gatos Foot and Ankle . Our doctor can provide the care you need to keep you pain-free and on your feet.
Choosing the Right Running Shoe for Your Foot Type
To increase performance and avoid the risk of injury, it is important to choose the right running shoe based on your foot type. The general design of running shoes revolves around pronation, which is how the ankle rolls from outside to inside when the foot strikes the ground.
Neutral runners are able to choose from a wide variety of shoes, including minimalist shoes or even going barefoot.
Runners who overpronate, or experience an over-abundance of ankle rolling, should choose shoes that provide extra motion control and stability.
Runners who underpronate, or supinate, have feet that have high arches and lack flexibility, preventing shock absorption. They require shoes with more flexibility and cushion.
If you have any questions please feel free to contact our office located in Los Gatos, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Running is a popular form of exercise, but it can sometimes lead to foot pain, which may be caused by various conditions. One common cause is plantar fasciitis, a condition where the tissue on the bottom of the foot becomes inflamed, leading to sharp heel pain, especially after periods of rest. Another potential culprit is tibialis posterior tendinopathy, which involves the tendon that helps support the arch of the foot, often resulting in pain along the inner ankle and arch. Peroneal tendinopathy is another condition that affects the tendons on the outside of the ankle, causing pain and swelling. Lastly, extensor tendonitis occurs when the tendons that extend the toes become irritated or inflamed, typically resulting in pain along the top of the foot. If you enjoy running and have developed foot pain, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Joan Oloff, DPM from Los Gatos Foot and Ankle . Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Bunions
Hammertoes
Plantar Fasciitis
Bone Spurs
Corns
Tarsal Tunnel Syndrome
Ingrown Toenails
Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in Los Gatos, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
